Cough and cold are very common respiratory infections that affect people of all ages, especially during seasonal changes. They are usually caused by viruses that infect the nose, throat, and upper respiratory tract. This condition spreads easily through air droplets when an infected person coughs or sneezes. Common symptoms include throat irritation, sneezing, runny or blocked nose, mild fever, headache, and persistent coughing that may cause discomfort.
Although cough and cold are generally mild, they can disturb daily activities and cause weakness if not managed properly. Adequate rest, warm fluids, proper nutrition, and suitable medication can help relieve the symptoms and support faster recovery. Maintaining good hygiene, covering the mouth while coughing or sneezing, and strengthening immunity are important steps to prevent frequent respiratory infections.